Eat This, Not That? BULL$#!^

So I just read this article on yahoo about food and health and all that stuff.
It's called Eat This, Not That By David Zinczenko, with Matt Goulding.
And OH My GOD this fucker can really try and scare people in fact that's the problem most people are ignorant and think oh it on this yahoo page AND in a book so it must be true but guess what the fact that the world was flat was in many books is that true? HELL NO so why don't these people STOP, THINK, & ACT like most of the human population (oh and by the way here's the article that REALLY twisted my nerves)
http://health.yahoo.com/experts/eatthis/139/the-20-worst-foods-in-america/
and heck I've had just about every item on this list but that's not why I'm writing this Hell no most of this tastes like shit. I think we all know that all food can be bad for you but in most cases I think most people should be eating more but of the right stuff I.E. dairy, fish, and protein. I mean I have friends who use to not eat or drink for days at a time why? Because they where told that eating to much could be bad for you and that even a burrito could make you fat! But wait a minute that's not true so then why would they say that? Because fear sells! If you talk about platypuses to people they think ah there so cute and hug-able but Wait they are also VERY POISONOUS bet you didn't hear that! It's all about the way people want to scare you This BAD That Good, it's all good it just depends on the amount.

So there, I said it!